Embrace Vulnerability:
Experience vulnerability as a strength and catalyst for growth.
Get Clarity On Impact:
Understand the cost of inaction on your creative work.
Life's Purpose V's Calling:
Tap into the potential your creativity has for your life and the world.
Strengthen Your Faith Foundation:
Reveal what fundamental hurts require your attention.
Fear V's Growth Challenge:
Find the genius revelation hidden in your fear.
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Looking forward to staying in touch! 😊
Designed to illuminate your inner story that subtly influences you, this journal encourages exploration of feelings, sensations, and thoughts invoked by each question.
As you delve deeper, you'll gain self-awareness, uncover deeply held beliefs, and discover new pathways forward.
This is more than a process—it's an act of self-love. By taking time out for this journey, you're affirming your worth and the importance of your creative expression.
So, grab your favourite beverage, find a cozy corner, and gift yourself some time. This journal isn't just an excuse for a cuppa —it's a key to unlocking doorways to hidden wisdom and untapped potential.
Hi, I'm Helen-Marissa. For over 25 years, I've been creating spaces and opportunities for creatives, seekers and optimists to step into change, unwind their past stories, and embody their unique, natural way.
I believe we are all purposefully and uniquely designed. By
tapping into this design, we gain a "cheat sheet" for more
self-acceptance, meaning, love, and true direction in life.
5 years ago I burnout and went though a major rebirth and was gifted a miraculous healing. This was a catalyst that ended my corporate mental health work and helped me focus on my natural, creative path to meaningful service.
Now, using an intuitive blend of coaching, psychotherapy, and creative expression, I help others uncover their calling and unique design for a life of simplicity, peace, and aliveness.
I've designed this Mini Journal as a transformative tool for my clients, and now, I'm excited to extend its benefits to you.
"Helen’s voice throughout the meditation was angelic, guiding me back to myself and helping release any unnoticed negative thoughts or emotions. Her words brought my mind into a state of love and stillness, leaving me feeling peaceful and calm.
I've taken a meditation course myself, and I know how important the balance of voice, sound, and pacing is. Not everyone can get it just right, but Helen truly has a gift. I felt incredible after the session. Thank you, Helen this was so good!"
"I felt significantly calmer and more relaxed after listening to this guided meditation. I felt more grounded and present in the moment after just one session. I suffer from anxiety and the calming voice of Helen’s guidance really helped me to quiet my mind and achieve a deep sense of relaxation, and the guided imagery techniques have helped me to visualise positive outcomes to remain present and overcome negative thought patterns.
Thank you for sharing this gift with me Helen".